Julie’s Favorite Recipes

I have included some of my favorite recipes here as I am excited to share them with others! My family and I enjoy finding recipes that taste good and also fuel our health. One of the best ways you can improve your energy, and promote your health is through eating real food. This includes a wide variety of fruits and vegetables, whole grains, and healthy sources of protein, while minimizing processed foods laden with preservatives and high amounts of sugar and sodium. The kitchen is a great place to start a journey of healthy lifestyle habits. I hope you enjoy these recipes as much as we do!

Tacos
Julie's Favorite Recipes Julie Fitzpatrick Julie's Favorite Recipes Julie Fitzpatrick

Tacos

Ready in 20 minutes | Serves 4 people Taco night is one of our favorite nights! This recipe includes a healthy substitute for store bought packaged taco seasonings that are filled with high amounts of sodium and preservatives.

Read More
Overnight Oats
Julie Fitzpatrick Julie Fitzpatrick

Overnight Oats

Ready in 5 minutes | Serves 1 person This is a healthy way to start your day and a great one to meal prep ahead of time lasting for several days!  

Read More