Categories
Lifestyle Medicine
So what is all the buzz about Lifestyle Medicine?…
What exactly is it and is there merit to it?.... Can a change in lifestyle really impact our HEALTH?... And, what is the role of physical therapy in Lifestyle Medicine?
Go Red For Women
One of my passions has been serving as a volunteer for the American Heart Association’s “Go Red for Women” over the past 17 years. This movement began to raise awareness of heart disease and stroke as the leading causes of death in women.…
My Journey to Optimal Wellness
As a physical therapist, wellness advocate, mom of two and a volunteer in my community, I have spent most of my life caring for others, which has brought me great joy. The past 30 years, I have had the privilege of providing physical therapy services…